Loving ourselves is very essential for us to have a loving relationship with others and everything in the world. The world is a reflection of how we treat ourselves. If we lack love within, that will be manifested in our outside world as well as in our health. How do we nurture self love and […]
Read More →Self esteem and self worth are used interchangeably but there is a significant difference between them. According to Dr. Christine Hibbert, “Self esteem is what we think and feel and believe about ourselves. Self worth is recognizing ‘I am greater than all those things’. It is a deep knowing that I am of value, that […]
Read More →I was introduced to affirmations more than 15 years ago by Louise Hay’s book – “You Can Heal Your Life”. Until then, I thought everything was happening “to me”. Life was really not going as planned. It seemed a struggle on all fronts – career, finances and relationships. I felt powerless to change my circumstances […]
Read More →The perspective from which we view life to a large extent influences and defines our experiences. One popular example used to elucidate this is that of the proverbial glass of water which is either half full or half empty. According to Wikipedia, positive thinking is a method to achieving health and happiness. It concentrates on […]
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