In my earlier roles as a people and business manager, I was responsible for the business performance of my team. My favourite mantra during our team meetings was “Success is a mindset; it always begins in the mind.” I did not realize that I was inadvertently using the fundamental tenet of affirmations to motivate my […]
Read More →Loving ourselves is very essential for us to have a loving relationship with others and everything in the world. The world is a reflection of how we treat ourselves. If we lack love within, that will be manifested in our outside world as well as in our health. How do we nurture self love and […]
Read More →We have heard the quote “Beware of your Self Talk with the Universe”. In the context of health and wellness, “Beware of the Self talk with your Body” may probably be quite appropriate. In the book “You Can Heal Your Life”, Louise Hay explains how our mind and body are intricately connected and propounds that […]
Read More →I was introduced to affirmations more than 15 years ago by Louise Hay’s book – “You Can Heal Your Life”. Until then, I thought everything was happening “to me”. Life was really not going as planned. It seemed a struggle on all fronts – career, finances and relationships. I felt powerless to change my circumstances […]
Read More →The fundamental tenet behind affirmations is that our thoughts create our reality. Thoughts with feelings are emotions. Repeated experiences of similar emotions over a period of time results in beliefs. Similar thought patterns reinforcing these beliefs leads to habits. And habits influence our behaviour and the way we perceive and react to situations in life […]
Read More →