“Life is 10% what happens to you and 90% how you react to it.” – Charles R Swindoll “Between stimulus and response there is a space. In that space is our power to choose a response. In our response lies our growth and our freedom.” – Anonymous Have you ever acted in anger and said […]
Read More →Universal Laws are the laws which govern everything in the Universe. The Law of Attraction is one of the most popular Universal Laws which states that we have the ability to attract into our lives whatever we focus on the most. In other words, our thoughts, feelings, emotions and actions give out energies which attract […]
Read More →In my earlier roles as a people and business manager, I was responsible for the business performance of my team. My favourite mantra during our team meetings was “Success is a mindset; it always begins in the mind.” I did not realize that I was inadvertently using the fundamental tenet of affirmations to motivate my […]
Read More →Loving ourselves is very essential for us to have a loving relationship with others and everything in the world. The world is a reflection of how we treat ourselves. If we lack love within, that will be manifested in our outside world as well as in our health. How do we nurture self love and […]
Read More →Self esteem and self worth are used interchangeably but there is a significant difference between them. According to Dr. Christine Hibbert, “Self esteem is what we think and feel and believe about ourselves. Self worth is recognizing ‘I am greater than all those things’. It is a deep knowing that I am of value, that […]
Read More →Like happiness, love has different colours and forms. Love could be romantic relationships or our connection with family, friends and social circles. Love could also be just that – pure love for a fellow human being. Whatever be its label, we all want and seek love. We want people to love us, be it a […]
Read More →A quick self help tool to help you take stock of how balanced your life is.
Read More →The fundamental tenet behind affirmations is that our thoughts create our reality. Thoughts with feelings are emotions. Repeated experiences of similar emotions over a period of time results in beliefs. Similar thought patterns reinforcing these beliefs leads to habits. And habits influence our behaviour and the way we perceive and react to situations in life […]
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