Loving ourselves is very essential for us to have a loving relationship with others and everything in the world. The world is a reflection of how we treat ourselves. If we lack love within, that will be manifested in our outside world as well as in our health. How do we nurture self love and […]

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I was introduced to affirmations more than 15 years ago by Louise Hay’s book – “You Can Heal Your Life”. Until then, I thought everything was happening “to me”. Life was really not going as planned. It seemed a struggle on all fronts – career, finances and relationships.  I felt powerless to change my circumstances […]

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